The Complete Sub 25 Minute 5km Plan
A FREE 8 week step by step programme to follow so that you can finally go sub 25!
Are you frustrated that you haven't broken the sub 25 minute milestone yet?
Are you fed up with picking up annoying injuries during training?
Or maybe you're not sure what speed sessions to do in training to improve your pace on race day?
If so, the Complete Sub 25 Minute 5km Plan is ideal for you. It includes the following:
- A full 8 week running programme so that you have a clear guide to follow and you don't have to worry about what to do next
- Warm-ups and cool downs to keep aches and pains away
- Strength and conditioning sessions so that you become stronger and remain injury free
- Exclusive video content to ensure you have demonstrations of every exercise (with coaching points)